Raspberry-Blueberry Smoothie

Smoothies seem to be taking the food-blogging world by storm. Or maybe that is just the blogs I read. Most of the ones I’ve seen include some sort of green vegetable, usually spinach, and look like… well, green. I wasn’t quite ready to make that kind of commitment, but I did want to give smoothies a fair try. The only real experience I have with them is from this place in the food court at the mall, and I always ordered the chocolate peanut butter one so I don’t think that counts at all.

Here’s the thing: I don’t really like yogurt. I try and try and try to like it. I have tried all different textures and flavors, light, sugar free, regular, etc. I just don’t like it. I have gone through periods of trying to make myself eat it, but after about a week, I can’t stomach it anymore. I can usually eat about 1/2 a container before I start to be totally repulsed. I’m not sure why I am so adamant about eating it; for some reason I’m convinced it’s super healthy and the cure to all the ails me, I guess.

Since I’m not a fan of it on its own, I decided to try making stuff with it. If it’s hidden in a recipe and mixed with other ingredients, surely I will like it, right? My plan was this: I will declare myself a yogurt-eater and try a smoothie for a first time. Unfortunately for me, my dislike of yogurt denies logic; I was not able to transform it into something I liked.

The smoothie turned out thick. Almost too thick to drink. Ryan and I both felt like we would have had better luck with a spoon. I’m not usually crazy about Splenda because it gives a fake taste to things, and this was no different. The smoothie could have definitely benefited from some more sweetness though. I liked the contrast of the berries with the yogurt, but, in the end, it just tasted like berry yogurt served in a glass. Not a win.

Raspberry-Blueberry Smoothie

6 oz plain fat-free yogurt
1/2 cup blueberries
1/2 cup raspberries
1/4 tsp vanilla extract
1/2 tsp artificial sweetener

Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve.

Source: Weight Watchers
1 serving | 2 POINTS


September 29, 2009. recipes.


  1. Allison (Eat Clean Live Green) replied:

    I don’t like yogurt in smoothies, it just doesn’t work for me.

    Adding a frozen banana makes thick + sweet smoothies!

  2. Lindsay replied:

    I love yogurt but I almost never put it in my smoothies. Frozen fruit works best for me!

  3. sara replied:

    I with you, yogurt is gross, and I hate it in smoothies too. I really only like pure fruit smoothies. Every now and then I forget this and try to ingest something yogurt based, and then I remember.

    Do you have any Smoothie King stores down there. They have a bunch of really good smoothies that are not milky at all.

    I am also not on board with green/vegetable smoothies. I am just not that health conscious. yuck.

  4. maris replied:

    This sounds like a good one! I make smoothies once in awhile and I love them with frozen banana.

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